West African Sweet Potato
Soup
Ingredients-
- 2 cups chopped onion
- 1 Tbsp vegetable oil
- 1/2 tsp cayenne or other ground chiles
- 1 tsp grated peeled fresh ginger
- 1 cup chopped carrots
- 2 cups chopped sweet potatoes
- 4 cups vegetable stock or water [I use 1/2 water and 1/2 chicken stock]
- 2 cups tomato juice [or canned sliced tomatoes]
- 1 cup smooth peanut butter
- 1 Tbsp sugar [optional, depends how sweet the peanut butter is]
- chopped scallions
- chopped roasted peanuts
Sauté onion in oil until it is transluscent. Stir in cayenne and ginger.
Add carrots and sauté a couple minutes more. Mix in potatoes and stock,
bring to a boil, simmer 15 minutes (until the vegetables are tender).
Puree the vegetables with tomato juice (and some of the cooking liquid
if necessary) in a blender or food processor. [I usually skip this step,
preferring to only mash the vegs a little with a potato masher and keep
the soup chunky] Return the puree to the pot. Stir in the peanut butter
until smooth. Check sweetness and add sugar if necessary. Reheat gently,
using a heat diffuser if necessary to prevent scorching. Add more water,
stock, or tomato juice to make a thinner soup if desired. Serve topped with plenty of chopped scallions and chopped roasted peanuts. [I often
add some garlic]
Serves 6-8
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