| Moussaka Greek Eggplant and Ground Meat Moussaka Moussaka is a casserole made by layering eggplant with a spiced meat filling then topping it off with a creamy bechamel sauce that is baked to golden perfection. The traditional version of Moussaka uses eggplant. However you can also layer in potatoes, zucchini, or whatever
vegetables you prefer or are available. Prep Time: 2 hours Ingredients:
Bechamel Sauce:
Preparation: Prep the Vegetables:
Partially peel the eggplants, leaving strips
of peel about 1 inch wide around the eggplant. Slice the eggplant in to
1/2 inch slices. Places eggplant slices in colander and salt them. Cover them with an inverted plate that is
weighted down. Place the colander in the sink so that excess moisture
can be drawn out. They will need to sit for at least 20 minutes -
preferably an hour. The salt helps to remove some of the bitterness of
the eggplant also. Peel the potatoes and boil them whole until
they are just done. They should not get too soft, just cooked enough so
that they no longer crunch. Drain, cool and slice them in 1/4 inch
slices. Set aside. Preheat the oven to 400 degrees. Line two baking sheets with aluminum foil and
lightly grease. Add a splash of water to the egg whites and beat them
lightly with a fork. Add breadcrumbs to a flat plate. Rinse the eggplant slices and dry with paper
towels. Dip the eggplant slices in the beaten egg whites and then dredge
them in the breadcrumbs, coating both sides. Place breaded eggplant
slices on baking sheets and bake at 400 degrees for 1/2 an hour, turning
them over once during cooking. When eggplant is finished cooking, lower the
oven temperature to 350 degrees.
In a large sauté pan, brown the ground beef
(or lamb) until the pink color disappears. Add onion and sauté until
translucent, about 5 minutes. Add garlic and cook until fragrant, about
1 minute. Add wine to pan and allow it to simmer and
reduce a bit before adding cinnamon, allspice, parsley, tomato paste,
crushed tomatoes, and sugar. Allow the sauce to simmer uncovered for
approximately 15 minutes so that excess liquid can evaporate. It should
be a drier, chunkier, tomato sauce. Season to taste with salt and
pepper.
Melt butter over low heat. Using a whisk, add
flour to melted butter whisking continuously to make a smooth paste.
Allow the flour to cook for a minute but do not allow it to brown. Add warmed milk to mixture in a steady stream,
whisking continuously. Simmer over low heat until it thickens a bit
but does not boil. Remove from heat, and stir in beaten egg yolks
and pinch of nutmeg. Return to heat and stir until sauce thickens.
Grease a large deep rectangular baking pan.
Sprinkle bottom of the pan with breadcrumbs. Leaving 1/4 inch
space around the edges of the pan, place a layer of potatoes on the
bottom. Top with a layer of eggplant slices. Add meat sauce on top of eggplant layer and
sprinkle with 1/4 of the grated cheese. Top with another layer of
eggplant slices and sprinkle once again with 1/4 of the grated cheese. Pour the béchamel sauce over the eggplant and
be sure to allow sauce to fill the sides and corners of the pan. Smooth
the béchamel on top with a spatula and sprinkle with remaining grated
cheese. Bake in a 350-degree oven for 45 minutes or until béchamel
sauce is a nice golden brown color. Allow cooling for 15 – 20 minutes
before slicing and serving. You can make this dish ahead up until the béchamel
sauce and refrigerate. Make the béchamel sauce right before you intend
to bake it. |