Caribbean Short Rib Stew
Ingredients
- 3 tablespoons Jerk Mix
- 2 tablespoons canola oil
- 2 pounds Short Ribs
- 1/2 cup olive oil
- 2 medium Spanish onions, finely chopped
- 1 can (26 ounces) whole peeled tomatoes, drained
- 1 bay leaf
- 1 piece fresh ginger (3 inches), peeled and chopped
- 6 cloves garlic, minced
- 2 Scotch bonnet chilies, seeds and ribs removed, finely chopped
- 1 1/2 teaspoons chili powder
- 1 teaspoon coarse salt
- 1/2 teaspoon ground cumin
- 1/2 teaspoon coriander seeds
- 4 cups homemade or store-bought low-sodium canned chicken stock
- 1/2 cup brewed coffee
- 1 tablespoon Worcestershire sauce
- 1/2 cup honey
Directions
Combine jerk mix and canola oil in a large bowl. Add short ribs and toss to coat. Cover and refrigerate
8 hours.
Heat olive oil in a large Dutch-oven over high heat. Working in batches, add short ribs
and onions
and cook, stirring occasionally, until browned, 15 minutes.
Add tomatoes, bay leaf, ginger, and garlic; bring to simmer. Stir in
chilies, salt, chili powder, cumin,
coriander, chicken stock, coffee, and Worcestershire sauce. Cover, reduce heat, and continue simmering
2 hours.
Add honey and continue simmering, uncovered, until short ribs are tender, 20 to 30 minutes. Remove bay leaf,
and serve.
Serves 4
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